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Tips to Stay Healthy During Lockdown

Keep your vitality. A life without health is like a river without water- Maxime Lagacé

The deadly pandemic has made us all stay at home. Though we all are fighting with COVID-19, we still need to understand that, being at home we tend to fall into bad habits such as bad sleeping disorder, not eating healthy and above all not doing any exercise. During these difficult scenarios, your mental and physical health needs to be taken care of. So, we’ve gathered some tips on how to stay fit and healthy during lockdown. Read on!

Get Fresh Air

No, this doesn’t mean go down on the roads and get surrounded by people. You can get some fresh air on your balcony or garden here. It is good for your physical and mental health. Again, plan it in your schedule so that you are doing it every day. Moving out of the house will make you feel better and you don’t have to sit in your room the whole day. Do it daily in the morning and evening.

Eat Healthy

While eating healthy when you are at home and you try to learn one or the other skill, cooking has emerged as one of the most favorite among many people in lockdown. Yes, its understood that you all crave junk food but you should understand in such a situation eating unhealthy food is not good for health and the immune system.

A healthy diet can help reduce the likelihood of heart diseases, diabetes, obesity as well as depression and anxiety.

Exercise is a Must!

As you all know, gyms are closed and many people are doing workout from home. Because your local gym or fitness center is closed, it does not mean that you cannot go indoors. In fact, many people and celebrities are doing indoor activities to stay fit and healthy. So, it doesn’t matter if you can’t hit the gym, follow any youtube video and start exercising.

Keep yourself Hydrated

Getting enough fluids helps your body to function properly. You must have 6–8 glasses of fluids a day. If you are exercising then drink a little more.

Stay connected with your loved ones

In such a situation, it is important to connect with your loved ones. If you can’t meet them in person there are still many ways by which you can stay connected with your loved ones. Where possible, call them regularly using video calls. Staying at home with family or flatmates can be challenging at times. If problems arise, try to talk and respect each other. And try to enjoy the luxury of spending more time with the people you live with.

If you know people who live alone, especially elderly or people who are insecure, get in touch with them by giving them a call.

Even on festivals or occasions like Mother’s day, Father’s day or Raksha Bandhan, connect with your family and wish them digitally. If by any chance, they are staying abroad, you can send gifts and rakhi to Australia, Canada, Uk or wherever they reside. 

Staying at home is the most important thing we can all do right now. Stay home! Stay safe! Stay healthy!

Car Finance Deals You Need to be Cautious About

It’s understandable if you decide to finance a car since the cost of a new vehicle is way beyond your budget. Make sure that you look for reasonable finance deals considering the many options available. These are some of the traps you have to cautious about. 

Higher total fees

The idea of car financing is that you only pay a small amount each month, but you have to keep paying for several months. You need to do it until you completed the term. Before you sign this deal, you need to check the total cost, including the interest rates. Even if the monthly fees are low, you could still end up paying a lot once yup factor in the interest rates. Once you find it to be unreasonable, you have to find other choices. 

No deposit deal 

Some car finance companies might offer you a no-deposit deal. It means that you can take the car with you even if you are yet to pay a dollar. Although it seems to be a good choice, you have to pause for a while. The monthly fee could be a lot higher since you didn’t put anything as a down payment. If you think the monthly bill is reasonable enough, you can pursue this option. Otherwise, you have to keep looking.

Free insurance deal 

Some car finance companies will throw free insurance as part of the deal. Since most states require car insurance for anyone who wishes to buy a new vehicle, it’s a tempting offer. The problem is that insurance coverage might be terrible. If something wrong happens, the insurance could barely cover the cost. You might also pay for a new and more comprehensive insurance policy. The worst part is that although the offer is free insurance, the amount already got factored into your monthly fees. You would rather pay for an insurance policy of your choice. 

Penalties and charges 

You have to ask the car finance dealer if the monthly fee is already inclusive of the amount you have to pay. Some companies have hidden costs that may surprise you. Since you already budgeted the monthly bills, the extra charge could adversely impact your budget. Another issue is in regards to penalties. It’s understandable for companies to penalize delayed payments. However, the amount should be fair enough. If you think that these fees are excessive, you have to walk away from it.

Take your time to study the choices 

Applying for a car loan isn’t easy, if it’s a fuel-efficient car or not. You might grab whatever option accepted your application. Before you do it, you have to understand the terms. Otherwise, you will regret this decision. You can start shopping for the best cars after finalizing the car finance deal. You can consider youngautomotive.com if you want a quality used car at a low price. The choices are great, and the vehicles were well-maintained. You can request your mechanic to check the vehicle if you want to be sure of what you’re getting. 

Calculated Risks: Things to Consider When Running a Startup

Those without the experience of running a business are likely to believe that the hardest part is building it from the ground up. Afterwards, it is all about trying to maintain a steady pace to break even and finally make a profit. However, while starting a business can be rough, the most challenging part of business management tends to be the responsibility of keeping a startup business afloat during the first year.

Not only do you have to worry about unexpected developments, but there are plenty of beginner’s pitfalls that could lure in unsuspecting startup owners. You have to deal with relevance, while simultaneously steering your company in the right direction. Here are just a few things to consider when running a startup to deal with unnecessary risks.

Dealing with a startup in a factory setting

Without a doubt, one of the more challenging industries to deal with is the ones that require the use of a factory setting. It can be a bit jarring – and is not recommended for inexperienced business owners. That said, here are a few quick tips:

  • Labelling matters. When it comes to dealing with heavy machinery, few things are more important than labelling. It is what keeps your workers safe, and quality labels will give your factory workers a quick review before utilising the equipment.

  • Quality over quantity. Heavy machinery is never something to be taken lightly. Even if you might not have the necessary budget, make use of quality over quantity. Whether through the use of a hydraulic power pack, a hydraulic press or anything in between, – quality matters.

  • Keep the workers educated. While it is crucial to teach every worker about their responsibility, it is also vital to teach them about the responsibilities of their peers. The more you can educate your staff, the lower the risk.

Dealing with a startup in a restaurant setting

Aside from the factory setting, startup restaurants can be quite tricky. Here are just a few tips:

  • Make use of quality business software. While many companies can keep going in their first year without business software, the same cannot be said for restaurants. A quality POS system is mandatory to ensure that things go smoothly.

  • Consider specific health issues. There are few things more stressful than a health allergy. Imagine the loyalty of a customer who knows that your establishment makes use of alternative ingredients to cater to their allergy. It can often make or break a restaurant!

  • Take good care of your workers. Last but certainly not least, ensure that your staff is acknowledged and compensated for their hard work. If you take care of your workers, they will undoubtedly take care of your company.

When it comes to running a startup in an office setting, you will find that many of the tips above will matter. From taking care of your employees, figuring out your brand or making use of business software, it is not just something that matters in the factory or the restaurant. The tips above will help you run your startup to the best of your ability!