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Old 08-31-2008, 08:56 AM
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MikeFarho MikeFarho is offline
Recent Blog: Triceps Dips Update
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Join Date: Jul 2008
Location: Abidjan, Cote d'Ivoire, West Africa
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Default Been AWOL. Sorry!

Not sure why I forgot to post here again.

I did have good Week 6 Day 2 and Week 6 Day 3 workouts.

It was a great 6 weeks for me. When I took my final test, I was up to 56 pushups. Far from 100 pushups, but still excellent for a man of 52 years! I plan to restart the program again in November, when I will be on the road for about 6 weeks. That will provide me a good workout, while I'm far from my weights.
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